Soo ogow Qiimaha Dhabta ah ee Sagxada Jiimka
Ma ku fekereysaa inaad cusboonaysiiso jimicsigaaga? Soo ogow qiimaha dhabta ah ee sagxadaha jimicsiga: Hage dhammaystiran oo kaa caawinaya inaad hesho heshiiska ugu fiican.
Ma ku fekereysaa inaad cusboonaysiiso jimicsigaaga? Soo ogow qiimaha dhabta ah ee sagxadaha jimicsiga: Hage dhammaystiran oo kaa caawinaya inaad hesho heshiiska ugu fiican.
Ma waxaad raadineysaa inaad kor u qaaddo jadwalkaaga jirdhiska? Ku xooji jadwalkaaga jir dhiska ee Leadman Fitness Bench si aad u hesho natiijooyin wanaagsan iyo horumarinta tababarka xoogga.
Ku hel taarikada miisaankaaga caagga ah xaalad fiican adiga oo raacaya hagahan nadiifinta iyo dayactirka.
Dhammaystir farsamadaada Hex Bar Deadlift oo si badbaado leh ugu qaad talooyinka khabiirka ee Leadman Fitness.
Ku kordhi faa'iidadaada Leadman Fitness Curl Bar - ogow sababta ay qasab ugu tahay in jimicsi kasta la helo.
Ma rabtaa dhabarka hoose oo xoog badan? Soo ogow sida loo dhiso dhabarka hoose oo ka xoog badan leh dumbbells si loo helo taageero iyo ka hortagga dhaawaca.
Ku fur kartida jimicsigaaga Leadman Fitness: Jumlaylaha Gym-kaagu ma awoodi karo inuu seego. La awoodi karo, qalabka waxqabadka sare leh ee jimicsi kasta.
Ma doonaysaa in aad wax ka ogaato rafaadka go'an? Ku hel jawaabta Leadman Fitness, fur xalkaaga jimicsiga saxda ah.
Bar hex, oo sidoo kale loo yaqaan bar dabin, waa qalab kala duwan oo la wada isticmaalo
Ma la yaabban tahay qiimaha taarikada bamper? Leadman Fitness wuxuu bixiyaa dhammaan macluumaadka aad u baahan tahay si aad u fahamto qiimaha iyo qiimaha jimicsigaaga.
Boost Lower Back Strength with These Simple Dumbbell Moves, Achieve a solid lower back with simple exercises and top-notch equipment from Leadman Fitness.
U qaad tababarka laabtaada heerka xiga. Ku sarraysii natiijooyinka jimicsiga feeraha sare diirada saaraya, Leadman Fitness, oo dhis jidhka sare oo xoog badan.
Immisa ayuu baararka miisaamaa, Leadman Fitness? Ku dhex quuso waxyaabaha gaarka ah ee miisaanka baararka, laga bilaabo heerka ilaa Olombikada, iyo wax kasta oo u dhexeeya.
Xilliga jirdhiska iyo fayoobaanta, jimicsiga guriga ayaa noqday mid caan ah
Dhinaca fayoobida, sare u qaadida waxtarka iyo waxtarka ayaa ugu muhiimsan. T