Boxing Bag Hanger

Boxing Bag Hanger

The Boxing Bag Hanger is designed to expand the range and adaptability of power racks, transforming your existing rack into a combat sports training station. This heavy-duty attachment allows gyms and home users to add striking training capabilities without requiring additional floor space or separate equipment.

Power Rack Compatibility

This attachment is compatible with rack uprights featuring 21mm hole diameter and 50mm spacing, the industry standard for commercial and home power racks. The secure mounting system ensures the hanger remains stable during intense bag work, including heavy strikes and bag swings.

Complete Mounting Hardware Included

All mounting hardware is included for immediate installation. The package includes 3 sets of M20 Bolts and Nyloc Nuts, providing:

• Secure attachment to rack uprights
• Vibration-resistant connection with Nyloc nut design
• Complete hardware solution with no additional purchases needed
• Easy installation with standard tools

Heavy-Duty Steel Construction

The Boxing Bag Hanger is constructed from 11 gauge steel measuring 75x75x3mm, delivering exceptional strength and durability for demanding striking workouts. This commercial-grade material specification ensures:

• Resistance to bending and deformation under heavy bag loads
• Stability during repeated impact strikes
• Long-term reliability for daily use in commercial environments
• Safety margin for heavy bags weighing up to 100kg or more

Top Grade Powder Coating

The hanger features a top grade powder coating finish that provides essential protection against corrosion, rust, and wear. Benefits include:

• Shields metal from sweat and moisture exposure
• Resists scratching from chain and bag attachment hardware
• Maintains professional appearance in commercial settings
• Enhances durability for long-term use

Dimensions and Specifications

The Boxing Bag Hanger features carefully engineered dimensions for optimal performance:

• Hanging Beam Length: 1100mm – Provides ample clearance for bag movement
• Beam Width: 75mm – Standard size matching rack uprights
• Mounting Plate Length: 300mm – Secure connection to rack uprights
• Mounting Holes: 3 holes spaced 150mm on center for balanced attachment

Stable Mounting Design

The 300mm mounting plate features 3 holes spaced 150mm on center, distributing load evenly across the rack upright. This design provides:

• Balanced weight distribution for stable bag support
• Reduced stress on individual attachment points
• Enhanced stability during heavy bag strikes
• Secure connection that minimizes wobble and movement

Expand Power Rack Capabilities

This attachment significantly expands the range and adaptability of power racks, adding valuable training options:

• Heavy bag mounting for boxing and kickboxing training
• Muay Thai bag support for combat sports conditioning
• Speed bag attachment point (with additional hardware)
• Battle rope anchor point alternative use
• Suspension training anchor for TRX-style work

Space-Saving Solution

By mounting directly to existing power rack uprights, the Boxing Bag Hanger eliminates the need for:

• Separate bag stands that consume valuable floor space
• Ceiling mounting that may not be possible in all facilities
• Wall mounting that could damage building structure
• Additional floor space for dedicated striking equipment

Application Scenarios

The Boxing Bag Hanger is suitable for various training environments:

• Commercial Gyms: Add striking capabilities without dedicated boxing area
• CrossFit Boxes: Expand equipment versatility for varied programming
• MMA Gyms: Utilize power racks for striking station integration
• Personal Training Studios: Offer boxing training with minimal equipment footprint
• Home Gyms: Maximize space by mounting bag on existing rack
• Hotel Fitness Centers: Provide striking options in limited space

Installation Overview

Installing the Boxing Bag Hanger requires:

• Aligning mounting plate holes with rack upright holes
• Inserting M20 bolts through aligned holes
• Securing with Nyloc nuts on opposite side
• Tightening all 3 sets of hardware evenly
• Verifying stability before hanging bag

Heavy Bag Compatibility

The heavy-duty construction supports a wide range of boxing and MMA bags:

• Standard heavy bags (40kg-60kg)
• Muay Thai bags (50kg-80kg)
• Water-filled bags
• Fabric and synthetic leather bags
• Youth and training bags