The Pull Up Grip The Ball is a specialized power rack accessory designed to add variety and intensity to your pull-up training. Unlike standard fixed pull-up bars, this rotating ball grip engages stabilizer muscles, improves grip strength, and reduces wrist strain during vertical pulling movements. Made from steel with a black finish, the grip attaches securely to standard power racks, allowing you to perform pull-ups, chin-ups, and hanging core work with a unique rotational challenge.
With dimensions of 62cm × 79mm, the grip provides ample clearance for full range of motion. The ball-shaped grip promotes a natural hand position, reducing stress on the wrists and elbows compared to straight bar pull-ups. For cross-fit training and weightlifting accessory work, this tool adds functional variety to any strength program.
The spherical grip allows the hand to rotate naturally during the pull-up movement. This rotation engages the forearms, brachialis, and brachioradialis more effectively than fixed grips. The unstable nature of the ball also recruits smaller stabilizer muscles in the shoulders and upper back, leading to better overall strength development and injury prevention.
Constructed from steel with a black protective coating, the grip resists rust, sweat, and daily wear. The 79mm ball diameter fits most hand sizes comfortably, providing a secure grip without excessive fatigue. The 62cm overall length ensures compatibility with standard power rack widths (typically 90-110cm between uprights).
The pull up grip installs directly onto your power rack's front or rear crossmember. No permanent modification required—simply slide into place or secure with included hardware (verify with manufacturer). MOQ is 2 pieces, making it easy for home gym owners or commercial facilities to add multiple grips to different stations.
Customized logo is available for gym branding. The logo can be laser etched or pad printed onto the mounting bracket or the ball surface. OEM orders accepted. Packaging includes polybag + carton for safe shipping.
| Specification Category | Technical Details |
|---|---|
| Product Name | Pull Up Grip The Ball / Safety Arm (rotating ball grip) |
| Material | Steel |
| Dimensions | 62cm (length) × 79mm (ball diameter) |
| Color | Black (custom colors available for OEM) |
| Place of Origin | Shandong, China |
| Brand | Leadman |
| Usage | Power Rack Accessory / Cross Fit Training / Weight Lifting Accessory |
| Application | CrossFit training, weightlifting accessory, functional fitness |
| MOQ | 2 pieces |
| Logo Customization | Customized logo available (laser etching or pad printing) |
| Packaging | Polybag + Carton |
| Good For | Build Muscles – back, biceps, forearms, grip strength |
| Port of Loading | Qingdao |
| Sample Lead Time | 7-15 work days |
