Na 小编 24 Mei, 2023

Kahi e kūʻai ai i nā mea hana hale hauʻoli no ka hoʻohana kalepa

Inā ʻoe e hoʻolālā nei e wehe i kahi hale haʻuki a i ʻole ke kikowaena hoʻoikaika kino, pono ʻoe e hoʻolilo i nā lako hale hauʻoli maikaʻi e hiki ke hoʻokō i nā pono a me nā manaʻo o kāu mea kūʻai aku. Eia nō naʻe, ʻaʻole maʻalahi ka kūʻai ʻana i nā mea hana hale hauʻoli no ka hoʻohana ʻana i ke kālepa. Nui nā kumu e noʻonoʻo ai, e like me:


- ʻO ke ʻano a me ka nui o kāu hale hauʻoli a i ʻole ke kikowaena hoʻoikaika kino

- Loaʻa nā koho kālā a me ke kālā

- Ka wahi a me ka hoʻolālā o kāu hale hauʻoli a i ʻole ke kikowaena hoʻoikaika kino

- ʻO ka mākeke pahuhopu a me nā makemake o nā mea kūʻai aku

- ʻO ka palapala hōʻoia a me nā lawelawe mālama i hāʻawi ʻia e nā mea hoʻolako

- ʻO ka hāʻawi ʻana a me nā lawelawe hoʻonohonoho i hāʻawi ʻia e nā mea hoʻolako


Ma kēia pou blog, e alakaʻi mākou iā ʻoe ma o kekahi o nā wahi maikaʻi loa e kūʻai aku ai i nā lako hale hauʻoli no ka hoʻohana ʻana i ka ʻoihana, a me ka mea e nānā ai i ke koho ʻana i kahi mea hoʻolako.

Ma hea e kūʻai ai i nā mea hana hale hauʻoli no ka hoʻohana ʻana i ka ʻoihana (图1)

Nā hale kūʻai pūnaewele


ʻO kekahi o nā ala maʻalahi a maikaʻi hoʻi e kūʻai aku ai i nā lako haʻuki no ka hoʻohana ʻana i ke kālepa ʻo ke kūʻai ʻana ma ka pūnaewele. Nui nā hale kūʻai pūnaewele e kūʻai aku ana i nā lako hale hauʻoli no ka hoʻohana pāʻoihana, e like me:


- Hale kūʻai hoʻoikaika kino:ʻO kēia kekahi o nā hale kūʻai pūnaewele nui loa o nā lako hale hauʻoli ma UK, e hāʻawi ana i kahi ākea o nā huahana mai nā alakaʻi alakaʻi e like me Life Fitness, Precor, Matrix, a me nā mea hou aku. Hāʻawi pū lākou i ka hāʻawi manuahi ʻana a me ka hoʻokomo ʻana i nā kauoha ma luna o £99, a me kahi hōʻoia kālā hoʻihoʻi 30 lā a me kahi palapala hōʻoia 12 mau mahina ma nā huahana āpau.

- Pūnaehana Gym:ʻO kēia kekahi o nā mea kūʻai pūnaewele kahiko a nui loa o nā lako hale hauʻoli ma US, e hāʻawi ana i nā ʻano huahana like ʻole mai nā hōʻailona kiʻekiʻe e like me Cybex, Star Trac, StairMaster, a me nā mea hou aku. Hāʻawi pū lākou i ke kūkākūkā manuahi a me nā lawelawe hoʻolālā, a me nā koho kālā a me ka hāʻawi ʻana a me ka hoʻokomo ʻana i ka ʻāina.

- ʻO ke kino kino:ʻO kēia kekahi o nā mea kūʻai aku ma ka pūnaewele o nā lako hale hauʻoli ma Australia, e hāʻawi ana i nā ʻano huahana mai nā hōʻailona kaulana e like me Body Solid, Force USA, Horizon, a me nā mea hou aku. Hāʻawi pū lākou i ka hoʻouna manuahi ma nā kauoha ma luna o $ 1999, a me kahi kulekele hoʻihoʻi 14-lā a me kahi palapala hōʻoia 12 mau mahina ma nā huahana āpau.

Ma hea e kūʻai ai i nā mea hana hale hauʻoli no ka hoʻohana ʻana i ke kālepa(图2)

Hāʻawi nā hale kūʻai pūnaewele i nā pono he nui, e like me:


- He koho ākea o nā huahana a me nā hōʻailona

- Nā kumukūʻai hoʻokūkū a me nā uku hoʻemi

- ʻO ka maʻalahi a me ka maʻalahi o ke kūʻai ʻana mai nā wahi a me kēlā me kēia manawa

- Nā loiloi a nā mea kūʻai aku e kōkua iā ʻoe e hoʻoholo i ka ʻike

- Hoʻohālikelike maʻalahi a me nā koho kānana e kōkua iā ʻoe e ʻike i kāu mea e pono ai


Eia nō naʻe, loaʻa i nā hale kūʻai pūnaewele kekahi mau hemahema, e like me:


- Ka hiki ʻole ke ʻike a hoʻāʻo i nā huahana ma mua o ke kūʻai ʻana

- Ka pilikia o ka loaʻa ʻana o nā huahana pōʻino a hemahema paha

- ʻO ka hiki ke loaʻa nā uku huna a i ʻole nā ​​​​uku

- ʻO ka paʻakikī o ka hoʻihoʻi ʻana a hoʻololi paha i nā huahana inā ʻaʻole ʻoluʻolu

Ma hea e kūʻai ai i nā mea hana hale hauʻoli no ka hoʻohana ʻana i ke kālepa(图3)

No laila, i ke kūʻai ʻana i nā lako hana ma ka pūnaewele, pono ʻoe:


- E nānā i ka inoa a me ka hilinaʻi o ka hale kūʻai pūnaewele

- E heluhelu pono i ka wehewehe huahana a me nā kikoʻī

- Hoʻohālikelike i nā kumukūʻai a me nā hiʻohiʻona ma nā hale kūʻai pūnaewele like ʻole

- Heluhelu i nā loiloi a me nā manaʻo o nā mea kūʻai aku ma nā huahana a me ka hale kūʻai pūnaewele

- E nānā i ka lawe ʻana a me nā ʻōlelo a me nā kūlana

- E nānā i nā kulekele a me nā lawelawe mālama pono

Ma hea e kūʻai ai i nā mea hana hale hauʻoli no ka hoʻohana ʻana i ka ʻoihana (图4)



Mua:He aha ke ʻano o nā lako hoʻoikaika kino kūʻai paʻa
Aʻe:Hoʻomaikaʻi iā Modun Fitness no ka loaʻa ʻana o nā hopena maikaʻi loa ma 2023 Germany FIBO Fitness Eq

Waiho i kahi memo