He aha nā ʻāpana Bumper e kūʻai ai?
Ma ke ʻano he mea makemake i ka hoʻomaʻamaʻa ikaika, ʻo ke kūkulu ʻana i kaʻu hale hauʻoli ponoʻī he mea maikaʻi loa ia. Eia nō naʻe, hiki ke paʻakikī ke noʻonoʻo i nā mea hana e kūʻai ai, ʻoi aku hoʻi i ka wā e pili ana i kahi mea kumu e like me nā papa bumper. Ma ke ʻano he mea hoʻokiʻekiʻe a hoʻoikaika kino, ua hoʻohana au i ka manawa nui e noiʻi a hoʻāʻo i nā papa bumper like ʻole e ʻike i nā koho maikaʻi loa no ka hoʻohana ʻana i ka home. Ma kēia pou, e kaʻana aku au i kaʻu mau ʻōlelo aʻoaʻo kiʻekiʻe no ke koho ʻana i nā papa bumper kiʻekiʻe e paʻa, lōʻihi, a kūpono i kāu hoʻopukapuka.
Nā Pākuʻi Kūleʻa vs Nā Kaumaha Maʻamau
ʻO ka mea mua, e hoʻomaka koke kākou i nā ʻokoʻa koʻikoʻi ma waena o nā papa bumper a me nā papa hao maʻamau.Nā papa palehana ʻia mai ka ʻōpala paʻa a i ʻole ka urethane, aʻo nā papa maʻamau e hoʻohana i ka hao. ʻO ka pōmaikaʻi nui o nā papa bumper ʻo ia ka hiki ke hoʻokuʻu pono ʻia mai luna mai me ka ʻole e hōʻino i ka pā a i ʻole kou papahele. He mea kūpono kēia no nā hāpai 'Olumepika e like me ka ho'oma'ema'e, ka'ili 'ana, a me nā ku'eku'e ma luna o kahi e pono ai 'oe e ho'olei i ke kaumaha. Hāʻawi pū ka mea lāʻau lapaʻau i ka bounce ke hāʻule ma mua o ka paʻi ʻana o ka hao i ka papahele.
No ka nui o ka hoʻomaʻamaʻa ikaika kuʻuna akā, lawa nā pā hao maʻamau a ʻoi aku ke kumukūʻai. Manaʻo wau i ka hui pū ʻana o nā papa bumper a me nā papa hao no kahi hale hauʻoli home. E hoʻohana i nā bumper no nā hoʻokiʻekiʻe 'Olumepika a me ka hao no nā mea ʻē aʻe.
Nā mea nui e noʻonoʻo ai
Ke koho ʻana i kāu mau papa bumper, eia nā kumu nui aʻu e manaʻo ai e noʻonoʻo:
- Pono ke kaumaha- ʻAʻole ʻoiaʻiʻo ka nui o nā bumper haʻahaʻa i ko lākou kaumaha i hoʻolaha ʻia, he mea paʻakikī. E ʻimi i ka hoʻomanawanui paʻa kaumaha (+-2% a i ʻole ka liʻiliʻi).
- Ka lōʻihi- E hoʻomau nā bumpers maikaʻi i ko lākou ʻano a me ka bounce ma hope o nā makahiki o ka hoʻomāinoino. ʻO ka mea maikaʻi loa ka lāʻau puʻupaʻa paʻa, ʻaʻole i hana hou ʻia.
- Ka nui o nā papa nui loa- E kiʻi i nā pāpaʻi 25 paona a i ʻole 45s nui aʻe no nā hoʻokiʻekiʻe 'Olumepika kaumaha. ʻO nā pā liʻiliʻi 10-15lb wale nō ka palena i ka nui o kāu hiki ke hāpai.
- Ka uhi a me ka hub- Loaʻa i nā bumper maikaʻi kahi pahu kila i hoʻopaʻa ʻia e hoʻopaʻa paʻa i nā kaola, ʻoiai me nā kola metala.
- Kumukuai no ka paona- ʻOi aku ka uku o nā bumper ʻoi aku i ka paona. Manaʻo e uku $1-2 no ka paona no ka maikaʻi maikaʻi.
Ka'u Manao Pilikino
Ma muli o ka hoʻohana pilikino nui ʻana, ʻo kēia kaʻu mau mea koho papa bumper kiʻekiʻe e pili ana i ka waiwai āpau a me ka maikaʻi:
- Waiwai maikaʻi loa ma lalo o $2/lb - Rep Fitness Rubber Grip Plates
- Koho kiʻekiʻe loa - Rogue Echo Bumper Plates
- Koho kālā - Titan Fitness Economy Bumper Plates
- ʻO ke koho ʻano - Eleiko Öppen Deadlift Plates
Manaʻo wau e kōkua kēia mau ʻōlelo aʻoaʻo iā ʻoe e koho i nā papa bumper kūpono e hoʻomaka i kāu hale haʻuki home! E haʻi mai iaʻu i nā manaʻo inā he nīnau ʻē aʻe kāu.